China is very famous for its food in the world. There are many kinds of food in China. They're Cantonese food Sichuan food Shanghai food Hunan food and so on. Generally speaking Cantonese food is a bit light Sichuan food is very hot Shanghai food is rather oily and Hunan dishes are very spicy having a strong and hot taste. Mapo Beancurd steamed fish sweet and sour pork ribs spring roll and many Chinese dishes are very delicious. In the north of China people eat a lot of noodles and dumplings. In the south of China people eat a lot of rice and seafood. Chinese food is good in color flavor and taste. So I like it very much.
中国因其美食而闻名世界。中国美食众多，其中包括粤菜、川菜、上海菜和湖南菜等等。总体来说，粤菜偏清淡，川菜很辣，上海菜很油，而湖南菜则有点辛辣的感觉。麻婆豆腐，清蒸鱼和糖醋排骨，春卷和许多中国菜肴都很美味。在中国北方，人们会经常吃饺子和面条。而在南方，人们则以米饭和海鲜为主。中国菜注重色香味俱全，所以我非常喜欢。
There are different kinds of noodles in our country. In Shanxi the most famous noodle is sliced noodles in Guangdong it has dry fried noodles; in Si chuan people love spicy hot noodles very much. Born in Beijing and live in Beijing I love fried bean paste noodles the best.
在我国，有各种各样的面条。在山西，最著名的面食是刀削面;在广东，最著名的是伊面;在四川，人们最爱的则是麻辣面。作为一个土生土长的北京人，我最爱炸酱面。
The fired bean paste noodles is very easy to cook. First of it you should slice the cucumber into pieces cook the soy bean and green bean for about ten minutes then put these material in a bowl. Second stir-frying the paste. Mix the minced meat ginger and green onion and then put them in the pan keep frying the paste until you can smell the aroma. Last put the paste onto the noodles you have prepare and add the cucumber soy bean and green bean to the noodles. The fried bean paste noodles are done. If you have time you can try this I sure you will love it.
炸酱面很容易烹饪。首先，你先把黄瓜切丝，把黄豆和青豆用沸水煮上十分钟，然后把这些材料装进碗里面备用。其次，烹制炸酱。把肉末、洋葱和葱花混合在一起，不停地翻炒，直到你闻到肉香。最后，把肉酱淋在煮好的面条上，再放上黄瓜丝、黄豆和青豆，炸酱面就算做好了。如果你有时间，你一定要试试。我保证你会爱上炸酱面的。
I suddenly think of a song named MY HEART WILL GO ON.There is a beautiful sentence going like this.You are safe in my heart.More than once,i was moved to tears by it.I know ,i am also safe in your heart.i have already forgotten when i told you i was going to leave for Australia this summer holiday.You just smiled as usual,gently speaking.Whatever you decide to do,i will be in favor of it,but, just onething,remember,when you fell lonely abroad,do not forget we are here ,praying for you.We are all around you,far across the distance and space between us.i closed my eyes,the flashback started.The memories we had together,once we played games on the palyground,we played jokes on each other,you always wrote a lot of sentences on my articles to encourage me.And the most unforgetable thing,you told me,you believed m i could be a big girl.Sooner or later.
At that specific moment,i suddenly understood the meaning of this sentence totally.So on that day,i smiled as you used to,looking at you.The last words i said were,keep walking in sunshine.
Yes,keep walking in sunshine.I said to you ,also to myself.I know i am not alone wiht your company,and we can keep walking in sunshine till the last minute of our days.
I promise,i will be a big girl.
I promise,i will be a brave girl.
I promise,i will keep walking in sunshine.
That is my speech,thank you!
in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
i'll sit down.
good morning, ladies and gentlemen. i’d like to share my teaching dream with you. but before that, i want to say something about the beginning of this dream. in march this year, three teachers from australia came to our school. during the meeting, we exchanged a lot about education. i found that though we have almost the same teaching philosophy, we have different routines. what impressed me most was that their schools end at 3:00 in the afternoon and have no night classes. i can’t tell which kind of routine is better, but the sharp contrast made me think about a better education. the following is a dreamy school in my mind, in which there is no pressure but pleasure.
in this school, the buildings are well designed, close to nature. in the morning, children can read while enjoying the beautiful sunrise. in the evening, they can exercise by the lake reflecting the amazing sunset. in the spring, they can go to the wild, lie on the lawn, and watch the kite flying in the blue sky. in the summer, they can go to the forest, live in a cabin, and listen to the rhythm of the rain. …
students are free but polite and they respect each other. they can leave at 4:00 every afternoon, or perhaps earlier. they have the freedom to organize time. they can go to the library, go to the lab, the computer rooms or the playground. they’re self-motivated and have a strong thirst for knowledge. and there are no frequent exams and rankings. students won’t be forced to wear uniforms everyday, and there is no required hair style. everyday is so colorful that they are looking forward to the next day when going to bed at night,
every teacher in this school can give a course as they like. there is no tedious rating, no scraps of quantitative management and no rigid standard. teachers can fully display their personality in class, and they feel very happy and content to teach. every morning, on thoughts of giving lessons, they are excited. after class, they are delighted , with smiles on their faces. some experts, scholars and masters are also visiting teachers in this school.yang zhenning can give physics classes for a day. yi zhongtian opens lectures on chinese culture for a week. speaking of music, we can ask wang lihong to give music lectures, just as he did in oxford university. if necessary, we can also invite david beckham to speak something about the world cup …
the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.
in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.
As we all know, the most important thing in life is our attitude towards it, tons of men have tried different ways of treating life, and some succeeded, some failed, and here are some of the tips they left us.
Life isn’t about keeping score. Life isn’t about your shoes or your hair or the color of your skin. In fact it’s not about if you have lots of friends or if you are alone, and it’s not about how accepted or unaccepted you are. Life just isn’t about that.
But life is about whom you love and who you hurt. It’s about how you feel about yourself. It’s about trust, happiness and compassion. It’s about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It’s about what you say and what you mean. It’s about seeing people for who they are and not what they have. And we should always remember to be ourselves. Other might have things that we desire but being what we really are is the only trail leading to the true colors of life. Most of all, it’s about choosing to use your life to touch someone else’s in a way that could have never been achieved otherwise.
The paradox of our time in history is that we have taller buildings but shorter tempers; we buy more but enjoy them less. We’ve learnt how to make a living but not a life, we’ve added years to life, but not life to years. And it is time for us to choose whether to make a difference in our life.
And these choices are what life is about.
a few years ago, i felt like i was stuck in a rut, so i decided to follow in the footsteps of the great american philosopher, morgan spurlock, and try something new for 30 days. the idea is actually pretty simple. think about something you’ve always wanted to add to your life and try it for the next 30 days. it turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit — like watching the news — from your life.
几年前， 我感觉对老一套感到枯燥乏味， 所以我决定追随伟大的美国哲学家摩根·斯普尔洛克的脚步，尝试做新事情30天。这个想法的确是非常简单。考虑下，你常想在你生命中做的一些事情 接下来30天尝试做这些。 这就是，30天刚好是这么一段合适的时间 去养成一个新的习惯或者改掉一个习惯——例如看新闻——在你生活中。
there’s a few things i learned while doing these 30-day challenges. the first was, instead of the months flying by, forgotten, the time was much more memorable. this was part of a challenge i did to take a picture everyday for a month. and i remember exactly where i was and what i was doing that day. i also noticed that as i started to do more and harder 30-day challenges, my self-confidence grew. i went from desk-dwelling computer nerd to the kind of guy who bikes to work — for fun. even last year, i ended up hiking up mt. kilimanjaro, the highest mountain in africa. i would never have been that adventurous before i started my 30-day challenges.
当我在30天做这些挑战性事情时，我学到以下一些事。第一件事是，取代了飞逝而过易被遗忘的岁月的是 这段时间非常的更加令人难忘。挑战的一部分是要一个月内每天我要去拍摄一张照片。我清楚地记得那一天我所处的位置我都在干什么。我也注意到随着我开始做更多的，更难的30天里具有挑战性的事时，我自信心也增强了。我从一个台式计算机宅男极客变成了一个爱骑自行车去工作的人——为了玩乐。甚至去年，我完成了在非洲最高山峰乞力马扎罗山的远足。在我开始这30天做挑战性的事之前我从来没有这样热爱冒险过。
i also figured out that if you really want something badly enough, you can do anything for 30 days. have you ever wanted to write a novel? every november, tens of thousands of people try to write their own 50,000 word novel from scratch in 30 days. it turns out, all you have to do is write 1,667 words a day for a month. so i did. by the way, the secret is not to go to sleep until you’ve written your words for the day. you might be sleep-deprived, but you’ll finish your novel. now is my book the next great american novel? no. i wrote it in a month. it’s awful. but for the rest of my life, if i meet john hodgman at a ted party, i don’t have to say, “i’m a computer scientist.” no, no, if i want to i can say, “i’m a novelist.”
我也认识到如果你真想一些槽糕透顶的事，你可以在30天里做这些事。你曾想写小说吗?每年11月，数以万计的人们在30天里，从零起点尝试写他们自己的5万字小说。这结果就是，你所要去做的事就是每天写1667个字要写一个月。所以我做到了。顺便说一下，秘密在于除非在一天里你已经写完了1667个字，要不你就甭想睡觉。你可能被剥夺睡眠，但你将会完成你的小说。那么我写的书会是下一部伟大的美国小说吗?不是的。我在一个月内写完它。它看上去太可怕了。但在我的余生，如果我在一个ted聚会上遇见约翰·霍奇曼，我不必开口说，“我是一个电脑科学家。”不，不会的，如果我愿意我可以说，“我是一个小说家。”
(laughter)
(笑声)
so here’s one last thing i’d like to mention. i learned that when i made small, sustainable changes, things i could keep doing, they were more likely to stick. there’s nothing wrong with big, crazy challenges. in fact, they’re a ton of fun. but they’re less likely to stick. when i gave up sugar for 30 days, day 31 looked like this.
我这儿想提的最后一件事。当我做些小的、持续性的变化，我可以不断尝试做的事时，我学到我可以把它们更容易地坚持做下来。这和又大又疯狂的具有挑战性的事情无关。事实上，它们的乐趣无穷。但是，它们就不太可能坚持做下来。当我在30天里拒绝吃糖果，31天后看上去就像这样。
(laughter)
(笑声)
so here’s my question to you: what are you waiting for? i guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.
所以我给大家提的问题是：大家还在等什么呀?我保准大家在未来的30天定会经历你喜欢或者不喜欢的事，那么为什么不考虑一些你常想做的尝试并在未来30天里试试给自己一个机会。
thanks.
谢谢。
I have been in University for about one year. During my stay here, I came to realize that university life is like drinking coke. We experience all tastes of life here, sour, sweet, bitter and hot. I am from Province, which is far away from here. I often miss my Mum, friends, and relatives in my hometown. However, I can't see them very often. So loneliness always keeps me company. I am sad that I can't be there with them. Lucky for me, life in university is rich and colorful. With more free time,we can do many more things besides study, such as joining societies clubs, and taking part-time jobs. Such activities not only make our life more colorful, but also help us improve all kinds of skills. The university is a society miniature, what we learn here will benefit our future life. Our path in life will not always be smooth. Setbacks can't be avoided. Failing an important exam, break up with boy or girl friend, or refused by a promising company, such setbacks are likely to get us down. Sometimes we fell so frustrated that we even burst into tears. Drinkin coke is wonderful, despite the undesirble consequent hiccups. It's bitter, sour and peppery, but also sweet. And you'll even feel excited after gulping down a glass. A college experience is part of growing up. We cry, smile, fall in love, get hurt, leave, learn and then we become a better person. University life is like drinking coke. I'm experiencing it. And I know, I enjoy it!
the footsteps of the world expo is getting closer and closer to us, civilized and harmonious call is still ringing in my ears. shanghai, china obtained the right to host the world expo , expo shanghai china will be a world event, the development of shanghai's new round of golden opportunity, as it is an important embodiment of our national spirit.
world expo is a great influence and a long history of international activities, is the largest gathering of human beings. people from around the world gathered in one place display their products and skills, boast of their hometown and motherland. expo set the culmination of human civilization, which has a unique appeal, make you feel surging.
world expo is a platform, we are the masters. she put up a platform for us to let the world know us; she built a bridge for us, so we better communicate with the world. this platform may let us display self wantonly. we are the masters here, we have to landlord, let guest experience enthusiasm and happiness.
everyone to contribute for the expo, we are no exception, as a living piece of fertile land in pudong's teachers, we are proud and pride. in the vision of a better tomorrow, we have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world. we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking ... ..., hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization. educate our students to exciting , willing to shanghai's future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city. better city, better life! until the time of the expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and china's long history, about our education for the world expo will contribute their efforts.
we expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.
Last month, I happened to watch an interview of a Chinese student studying abroad. At one point the hostess asked: "For how long have you been away from home?" "Three years," he said. "How do you keep in touch with your parents?" "We wrote emails," the young man replied proudly. "Then I guess your parents learned how to send an email just because of you, right?" Having heard this from the hostess, the young man was speechless for a long time. Indeed, in the world today, it is not easy for the elder generation to keep up to date with the rapid development of technology.
This story reminded me of my concerns when I first left home for college three years ago: My parents don't understand English. They couldn't identify the buttons marked in English on our remote controls. So when I was away from home, who would help them select Chinese subtitles when they wanted to watch a foreign movie on our DVD? My parents don't use pinyin, the phonetic symbols for Chinese. Therefore, they couldn't input Chinese characters into their cell phones using the keyboard. Without me, whom could they depend on when they needed to reply to a text message? I worried a lot, so before I left, I carefully prepared a flow chart on how to operate the DVD player, and stored as many template messages in my parents' phones as I could possibly think of.
Fortunately, my efforts did work for my parents. However, what makes me more optimistic is that society at large is becoming more concerned about the elder generation, and the fruit of technological innovation is no longer believed to be an asset only for the young people. Today, with simple Chinese instructions on the remote control, even my 80-year-old grandfather can play his favorite TV program on a DVD. Last year, with the money I earned from a part-time job, I bought my mother a new cell phone which supports handwritten messages instead of inputting words through a keyboard. And now, my mother no longer has to use the templates messages I've stored for her, instead, she now sends me messages as long as 300 words. The joy I have when reading those text messages is inexpressible, not only because of the words she writes, but also because our technology has indeed become a real blessing in her life.
Two years ago, the counter service in our neighborhood bank was replaced by an ATM station. With those intelligent machines, people can carry out all their regular banking services. My father, however, was not used to such a change. Thereafter, he always walked three blocks further to a bank with a counter to use their services. In the future, however, this will no longer happen, because when I went to that ATM station again last spring festival, I found a delightful change: the terminals there have adopted a voice guidance system. While I was there, I noticed a grey haired man using the voice instructions. And despite his hesitation between pressing the buttons, he left the bank with a satisfactory smile. What a marvel! My vision for the future was unfolding before my very eyes. At that moment, I rejoiced thinking of my father, someday, standing there using the banking service. I rejoiced thinking of myself that when I become old, the new inventions can still ease my life rather than making the life harder.
One night， I complained to my mom about the lack of time. Finally she said，＂you are short of time just because you waste precious minutes on complaints and anxiety. The point is， no matter how full your schedule is， if you try really hard， you can always fit in some thing more.＂
It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar， there is still space for sand and water between the rocks and gravel.
The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words，＂I did not have enough time.＂The fact is I do have exactly the same number of hours per day that were given to Helen Keller， Pasteur， Thomas Jefferson， and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching， seizing and enjoying every minute of it. No idleness， no delay， no procrastination， no complaint！ It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment， I believe that， my worries will be gradually cut down to nothing.
Time is the most valuable of all our possessions， but the most perishable as well. As Henry David Thoreau said，＂You must live in the present， launch yourself on every wave， find your eternity in each moment.＂
Whenever I fell the lack of time in the future， I will tell myself ＂Carpe diem ， seize the day， make every moment count.＂
today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing for.sometimes success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am standing here giving my speech is somehow also success.
however, as a person's whole life is concerned, success becomes very complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people's hopes and ideals.nowadays, in the modern society there are many people who are regarded as the successful. and the most obvious characteristics of them are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of people's hopes and ideals.
different people have different ideas about success; cause people's hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
wish you all good success!
The world we live in is becoming more and more intolerable because of environmental destruction. For example forest destruction results in decrease of planting land and unpleasant weather. In addition man is faced with problems of water pollution and air pollution.
A lot of measures have been taken. Planting trees helps improve and beautify the environment. Besides laws concerning environmental protection have been put into effect and achieved good results.
However the problem of environmental protection remains far from being solved. On the one hand the environment pollution and destruction are getting worse and worse in the modern world. On the other hand the lack of knowledge about the importance of protecting environment hinders the solving of the problem. In a word there is a long way to go before we enjoy a clean and comfortable world.
The world we live in is becoming more and more intolerable because of environmental destruction. For example forest destruction results in decrease of planting land and unpleasant weather. In addition man is faced with problems of water pollution and air pollution.
A lot of measures have been taken. Planting trees helps improve and beautify the environment. Besides laws concerning environmental protection have been put into effect and achieved good results.
However the problem of environmental protection remains far from being solved. On the one hand the environment pollution and destruction are getting worse and worse in the modern world. On the other hand the lack of knowledge about the importance of protecting environment hinders the solving of the problem. In a word there is a long way to go before we enjoy a clean and comfortable world.
Time flies！Our freshmen have spent two months in our beautiful campus of university. Every new beginning is a new can＇t expect anything to be the same as our erent envirenment is a new are always curious with the things gh we come from different placeswe have our own dream our own ambition our own the mankind is sometimes so fragile that it can＇t withstand outside lure.
Many students are the first time to be so far away form come to a foreign city a foreign campus facing so many foreign but friendly ty of activities bring us fresh air and pleasant busy with study and work enriches our lifehelping preventing our homesick.
Life in campus is different with that in elementary school and middle have much spare time dominated by our campus is just like another le from all corners of our country come together to form a big e are tears as well as have troubles but we are also learning to conquer become more and more brave and more and more are no longer the little baby that will never grow up in our parents are growing up day by day.
I love the life in our university. We have a new starting point a new origin and a period of a brand new freshmen life is se wait and see our brilliant achievement！
Now we are facing two problems of global warming and a shortage of natural resources, both of which are getting more and more serious day by day. Thus, it is important for us to promote a low-carbon lifestyle.
Low-carbon lifestyle covers many aspect of our life like transportation, traveling, home-heating, and so on. In order to promote a low-carbon life, some plans must be carried out as follows. Firstly, don’t waste any electricity and water. Remember to turn off the lights and water taps unless we use them. Secondly, we had better take the subways or bus to work, so as to reduce the emissions of carbon dioxide. Thirdly, we should use cloth bags for shopping instead of plastic bags, and use recyclable bowls and chopsticks instead of disposable ones, for it can not only save resources, but also reduce pollution. What’s more, it is of great significance to plant more trees, since trees can balance the carbon dioxide emissions.
In a word, if we live a low-carbon life from now on, we will have a better environment and more resources left for our descendants.
如今我们面临着两大环境问题：全球变暖和自然资源匮乏，且情况日益严重。由此可见，提倡低碳生活的重要性。
低碳生活方式包括了我们生活的很多方面，比如交通、旅行、室内取暖等。为了促进低碳生活，我们应该采取以下的行动。首先，不要浪费水电。要记得随手关灯，用水完后随手关闭水龙头。其次，我们最好坐地铁或是公交车上班，这样可以减少碳排放。第三，我们购物时应该用布袋替换塑料袋;使用可循环利用的碗筷，不使用一次性用品。因为这样不仅节约资源，也减少污染。此外，大量植树也很重要，因为树木可以平衡二氧化碳排放量。
总之，如果我们现在开始低碳生活，我们将会拥有跟美好的环境，还为我们的子孙后代节约资源。
Stepping into the new century environment pollution has become more serious than ever since. There are different kinds of pollution. Such as water pollution air pollution and noise pollution and so on. It seems that we live on a planet which is full of pollution. where all these pollution comes from? To a large extend the environmental destruction is the heavy price that we pay for the rapid development of economy and the growing population. In order to have more fuel people cut down trees and dig more corals. But the growing needs for energy are hardly to meet. Countless private cars on the street the gas stations are short of gasoline even the government has raise the price so many times in order to control the needs of gasoline but it’s still not working. Overusing the natural resources has already affected the ecological balance. However the factories still release the toxic air into the sky and the polluted water into the rivers. People still lack of the conscious of protecting the environment. I think it’s time for all of us to do something.
Self-confidence Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence ! Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abundance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent. The very first thing you have to do to create abundant
self-confidence is to start thinking ourselves with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people. Remember those, self-confidence can be yours. Take it!
self-awareness is important.we need to know our good and bad points.its the best way to improve.
we should examine ourselves.we should know who we are.thats what true knowledge is.
here are my strengths and weaknesses.i want to share them with you.please listen and learn from me.
fist,im heathy and fit.im capable of working hard.i seldom get sick.
my friends say im humble and polite.i respect and obey my elders.i like to help people whenever i can.
im also optimistic.i have a confident personality.i always look on the bright side of things.
on the other hand,im stubborn.i;m a little impatient,too.i sometimes whineand complain.
i watch too much tv.i eat too much junk food.and my room is often messy.
nobody is perfect.im not ashamed to admit it.i just focus on improving myself.