压力是一种日常生活的一部分，没有办法避免它。我们所能做的是发展我们的适应能力来处理它，而不是逃避它。下面给大家分享一些有关压力英语初三作文，希望对大家有帮助。
The moment I stepped in high school, I have made up my mind to study hardfor the purpose to enter a good university. In the first year, I made a lot ofnew friends. All of them were so excellent that I wanted to learn from them. Asthe second year has come, I felt great pressure. My scores went up and down andI felt so worried. I told myself that I should find a way to relieve pressure.Listening to music was a good way. I would sing with the music and shake mybody, which made me forget everything but the joyous music. Second, I would liketo talk to my friends, because they understood me. We would have some tea in theshop and then shared our secrets. When we laughed out loudly, all the annoyancewould disappear.
In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.
For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.
However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, is a propeller for us to get more improvements.
stressThus, we need to use a dialectical method to treat stress and handleit properly。
Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset. We can even get emotionally andphysically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come fromfights with other people. It can come when we have too many things to do and toolittle time to do them. It can also come when we do not have enough money to payfor what we want.
Since stress can make us sick, we have to learn how to deal with it. Thereare good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. Forexample, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doingforever. We can also figure out how to get money or we can cut down on what wewant.
We should not deal with stress in bad ways because bad ways to cut down onstress just lead to more troubles, for example, skipping out and leaving ourwork undone, blaming our problems on someone else, stealing or cheating.
Those who live in cities around the world are likely going to have similarexperiences about living and the associated challenges regardless of theirlocation on the globe. Most of these challenges revolve around stress whichstudies have shown is a part of living. Regardless of what you do and yourprofession and place stress is not avoidable but could be minimized. Those whosee stress as an enemy will probably live an irritable life which is quiteunnecessary.
How then do we cope with stress? I am going to give you tips that havehelped and are still helping me in coping with life in the city of LagosNigeria, the most populous African city, where orientation of people is quitedifferent in many ways about stress and living with others.
With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.