演讲稿可以按照用途、性质等来划分，是演讲上一个重要的准备工作。在社会一步步向前发展的今天，我们都可能会用到演讲稿，那么一般演讲稿是怎么写的。呢？
“很久以前，有个国王，他的女儿貌美如花。老国王向所有来求婚的男士提出了三个任务作为挑战，而每一项任务都异常艰巨，几乎不可能完成。一天，来了一位年轻英俊的王子……”好了，下面的故事你们都知道了。三项任务在不同的版本中各不相同，但关键部分的情节都如出一辙:王子成功地过关，得到了公主的芳心。而故事的结局也都一样，最后一句都写道:“从此他们幸福地生活在一起。
为什么我们对如此美妙、如此不切实际，而我要说，如此缺乏想象力的东西这么乐此不疲呢？这样的故事又如何能够经历几代人的重复？我想，因为它是典型的成功的例子。故事的思想性很强，具有代表性。通过故事带给我们的启示，我们认识到了成功定义中的四个步骤；第一，目标的设定，有如故事里美丽的公主；第二，所遇到的困难和挑战，就像三大任务；第三，克服困难的过程，故事中青年经历重重难关可
这个故事不仅迎合了人们内心深处对成功的`向往，也强调了过程和结果的不可分离。如果通往成功的道路崎岖曲折，那么成功的回报必然硕果累累，反之亦然。如果一个人继承了父辈的百万家产而生活得轻松富足，那么，即使在物质上，他也不能算是个成功人士，因为，他的财富并没有经过艰难困苦而获得。确切地说，“成功”这个词，不是个静态简单的定义。在我的理解中，真正意义上的成功是奋斗的过程和经历了奋斗之后赢得的满意的结果。请让我另举一例来阐明我的见解。
如果我们试着改变足球的比赛规则，将球门放得很大，换下大卫·希曼或其他任何的守门员，这样，随便哪个“大卫”，比如说，“大卫·贝克汉姆”，就可以轻松进球，然而这样进一球却不能给他带来成功的震颤与喜悦。如果我们再改一改比赛规则，不让阿森纳队的防守来守门，那么，贝克汉姆只要动动手，其实就是抬抬脚就能进一球，那样的话、，实际上也没有什么比赛可言了，因为赢球的意义已经不存在了。在接受挑战、克服困难和经历磨难的过程中，“成功”的价值才得以丰满。取得成果的意义和所克服的艰难的程度成正比。所谓成功的概念不是一成不变的。而昙相对而言的，因为困难的性质也是相对意义上的。
正常人不费力气做成的事对于一个残疾人来说也许相当困难。获得了同正常人一样的能力，这个残疾人就获得了成功。这便是我们为什么崇敬史蒂芬·霍金的原因—虽然行动不便，受到了轮椅的限制，他依然为科学界作出了巨大的贡献。
就我自己而言，生性羞涩，容易怯场，不得不鼓起非常大的勇气来参加此次的演讲比赛。我完全可以待在一边，不参加大学级别的比赛，而落得轻松自在。可是，我还是选择了接受这一挑战来面对困难。现在我来了，如果我能够得第一的话。这对我来说就是巨大的成功。如果，我是最后一名—我希望情况不是这样—但如果我真的是最后一名，我也不 对我来说，这标志着我在通向成功人生的漫漫征途中又向前迈进了一步，尽管是很小的一步，但是我确实通过参与真正地获得了收益。
回到我们年轻英俊的王子和对“成功”的四步骤定义上吧，您也许已经注意到了财富、地位和名誉等这些世俗的标准在故事中并未提及，相反故事强调了克服重重困难的过程。古代的智慧已经对成功的意义下了定义，这也是我的定义。
谢谢！
my name is , i m a girl that has a lot of hobbies, including reading, drawing, and playing badminton. i usually woke up very early in the morning, because ma-ki-ng breakfast is also one of my hobbies. i love ma-ki-ng breakfast to my family, since this gives me a feeling of warmness. when i come back from school, homework is the first thing i will do. then is my hobby time, i usually go out with my friends and plays badminton; after that, if i have time i might read a book. mystery book is my favorite genre. in loves the feeling of guessing what will happen next. if i guessed right i would feel glory and proud of myself. even though i guessed wrong, i can learn from my mistake. in the world of books, i find the real side of me; smart, and be willing to learn.
what is the biggest effect of the internet.
no invention has received more praise and abuse than internet .
there is no doubt that we can do the things that for us may be difficult or even impossible in the past with the help of internet . we can communicate with the friends we have lost touch with for many years by the internet
i enjoy go on line ,for i can do whatever i like ,such as talking with my friends,chatting with my teacher and also listenning some music.however, what i like most is to read electrical magzine or watch some english films.i can also know the lastest news about the world instently. as i am a student ,i do not have much time surffing the internet..
but i will go on line in the weekend if i have finished my homework .my parents agree with me.in fact they always support me on everything i like i believe that people equate succein life with the ability of operating computer.it is generally accepted that no college or university can educate its students by the time they graduate,so may be computer skills will enchance our job opportunities or promotion..
however ,some believe that it is a terrible invention,because their kids are clinging to the net games and even crime as a result of the bad effect. what is more,some girls are cheated by people through internet.
some parents do not allow their kids to surf ,they think that it will have a negative effect on kids. i agree with the old saying "no work and no play make jack a dull boy". so we have to face the internet fairly. every thing has two sides,we should learn to use it correctly. first ,we should learn the common sense of safety.before we do every thing,we should think twice.it will help us always.then,we should try to protect ourselves.i think we had better not chat with some strangers.the most important thing is that we must not leave out our addreand some information about us and our familly.
in all,we should know to master it in a right way.this is also the reason why everyone can not be bill gates.
Good afternoon，ladies and gentlemen!
as everyone knows，english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well，we will have more chance to succeed.because more and more people have taken notice of it，the number of the people who go to learn english has increased at a high speed.
but for myself，i learn english not only because of its importance and its usefulness，but also because of my love for it.when i learn english，i can feel a different way of thinking which gives me more room to touch the world.when i read english novels，i can feel the pleasure from the book which is different from reading the translation.when i speak english，i can feel the confident from my words.when i write english，i can see the beauty which is not the same as our chinese...
i love english，it gives me a colorful dream.i hope i can travel around the world one day. with my good english，i can make friends with many people from different contries.i can see many places of great intrests.i dream that i can go to london，because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people，i hope that they can love our country like us.
i know，rome was not built in a day. i believe that after continuous hard study，one day i can speak english very well.
if you want to be loved，you should learn to love and be lovable. so i believe as i love english everyday，it will love me too.
i am sure that i will realize my dream one day!
Mr. Chairman, Senator Thurmond, members of the committee, my name is Anita F. Hill, and I am a professor of law at the University of Oklahoma. I was born on a farm in Okmulgee County, Oklahoma, in 1956. I am the youngest of 13 children. I had my early education in Okmulgee County. My father, Albert Hill, is a farmer in that area. My mothers name is Irma Hill. She is also a farmer and a housewife.
My childhood was one of a lot of hard work and not much money, but it was one of solid family affection, as represented by my parents. I was reared in a religious atmosphere in the Baptist faith, and I have been a member of the Antioch Baptist Church in Tulsa, Oklahoma, since 1983. It is a very warm part of my life at the present time.
For my undergraduate work, I went to Oklahoma State University and graduated from there in 1977. I am attaching to this statement a copy of my resume for further details of my education.
I graduated from the university with academic honors and proceeded to the Yale Law School, where I received my JD degree in 1980. Upon graduation from law school, I became a practicing lawyer with the Washington, DC, firm of Ward, Hardraker, and Ross.
In 1981, I was introduced to now Judge Thomas by a mutual friend. Judge Thomas told me that he was anticipating a political appointment, and he asked if I would be interested in working with him. He was, in fact, appointed as Assistant Secretary of Education for Civil Rights. After he had taken that post, he asked if I would become his assistant, and I accepted that position.
In my early period there, I had two major projects. The first was an article I wrote for Judge Thomas signature on the education of minority students. The second was the organization of a seminar on high-risk students which was abandoned because Judge Thomas transferred to the EEOC where he became the chairman of that office.
During this period at the Department of Education, my working relationship with Judge Thomas was positive. I had a good deal of responsibility and independence. I thought he respected my work and that he trusted my judgment. After approximately three months of working there, he asked me to go out socially with him.
What happened next and telling the world about it are the two most difficult things -- experiences of my life. It is only after a great deal of agonizing consideration and sleepless number -- a great number of sleepless nights that I am able to talk of these unpleasant matters to anyone but my close friends.
I declined the invitation to go out socially with him and explained to him that I thought it would jeopardize what at the time I considered to be a very good working relationship. I had a normal social life with other men outside of the office. I believed then, as now, that having a social relationship with a person who was supervising my work would be ill-advised. I was very uncomfortable with the idea and told him so.
I thought that by saying no and explaining my reasons my employer would abandon his social suggestions. However, to my regret, in the following few weeks, he continued to ask me out on several occasions. He pressed me to justify my reasons for saying no to him. These incidents took place in his office or mine. They were in the form of private conversations which would not have been overheard by anyone else.
My working relationship became even more strained when Judge Thomas began to use work situations to discuss sex. On these occasions, he would call me into his office for reports on education issues and projects, or he might suggest that, because of the time pressures of his schedule, we go to lunch to a government cafeteria. After a brief discussion of work, he would turn the conversation to a discussion of sexual matters.
His conversations were very vivid. He spoke about acts that he had seen in pornographic films involving such matters as women having sex with animals and films showing group sex or rape scenes. He talked about pornographic materials depicting individuals with large penises or large breasts involved in various sex acts. On several occasions, Thomas told me graphically of his own sexual prowess.
Because I was extremely uncomfortable talking about sex with him at all and particularly in such a graphic way, I told him that I did not want to talk about these subjects. I would also try to change the subject to education matters or to nonsexual personal matters such as his background or his beliefs. My efforts to change the subject were rarely successful.
Throughout the period of these conversations, he also from time to time asked me for social engagements. My reaction to these conversations was to avoid them by eliminating opportunities for us to engage in extended conversations. This was difficult because at the time I was his only assistant at the Office of Education -- or Office for Civil Rights.
During the latter part of my time at the Department of Education, the social pressures and any conversation of his offensive behavior ended. I began both to believe and hope that our working relationship could be a proper, cordial, and professional one.
When Judge Thomas was made chair of the EEOC, I needed to face the question of whether to go with him. I was asked to do so, and I did. The work itself was interesting, and at that time it appeared that the sexual overtures which had so troubled me had ended. I also faced the realistic fact that I had no alternative job. While I might have gone back to private practice, perhaps in my old firm or at another, I was dedicated to civil rights work, and my first choice was to be in that field. Moreover, the Department of Education itself was a dubious venture. President Reagan was seeking to abolish the entire department.
For my first months at the EEOC, where I continued to be an assistant to Judge Thomas, there were no sexual conversations or overtures. However, during the fall and winter of 1982, these began again. The comments were random and ranged from pressing me about why I didnt go out with him to remarks about my personal appearance. I remember his saying that some day I would have to tell him the real reason that I wouldnt go out with him.
My University:
I am a sophmore of Nanchang i want to introduce to you guys about my university.
It has a long history back to the fifties of last century.As it locate far awayfromthe city center ,the most prosperous place,you may think the traffic is totally unconvenient,then you are wrong,instead of unconvenient ,there are a lot of transportation tools that will take you to where you want to go at any time.
when it going to say about facilities and faculites,i will say they are excellent and helpful.I cherish friendship and like to make as many friends as i can and i found out that the students there are have a heart of gold ,and are hospital.So,that's my university,it is not the best one but i still love it .
I can foresee that i will enjoiy my life on campusfromnow.
in order to get high marks, some students figure out all the ways, the worse situation is to plagiarize other student’s hard-working. plagiarism is a big mistake, the teachers are always emphasizing it, but the lazy students go against the rule, they want to pass assessment easily. these students should be shameful about themselves.
on the one hand, plagiarizing means the lack of respect of other students’ hard-working. students need to spend many hours and put a lot of effort to finish the paper; the outcome means their wisdom and paid, just as the old saying, “no pain, no gain”。 while the lazy students destroy other students’ effort, they just get the job done without their own thinking; they can even get the more high marks. this is very unfair; every student should finish the task in their own wisdom, showing respect to each other.
on the other hand, the students who are used to plagiarism will end up hurting themselves. if the students’ such behavior is found by others, they will get bad record in their files, which means they will have problem on trust issues, it is hard for them to find a job. if they are lucky to not be found, they still learn nothing, they lack of ability.
in conclusion, plagiarism is a shameful behavior; students should learn things by their own minds.
为了得到高分，一些学生找到一切门路，最坏的情形是剽窃其他同学的辛勤劳动成果。剽窃是很严重的错误，老师总是强调这点，但是懒惰的学生总是违反这个规则，他们想要轻易地通过评估。这样的学生应该为自己感到羞愧。
一方面，剽窃意味着对其他学生劳动成果的不尊重。学生需要花费很多时间和精力来完成论文，成果意味着他们的智慧和付出，就像古语有云，没有付出，就没有收获。然而懒惰的学生破坏了其他学生的劳动，他们完成工作不费吹灰之力，甚至还能拿到更高的分数。这是很不公平的，每个学生都应该用自己的智慧来完成任务，尊敬彼此。
另一方面，习惯剽窃的学生最终会伤害自己。如果学生的剽窃行为被别人发现，他们的档案上就会有不良记录，这意味着他们在诚信上有问题，很难找到工作。如果他们幸运不被发现，他们也没有学到东西，缺乏能力。
总的来说，剽窃是可耻的行为，学生应该用自己的脑子来学习东西。
The East and the West, Let’s enjoy the combination of the two cultures? Kipling said:“East is east, and west is west, and never the twain shall meet!” But now, a century later, they have met.
They have met in business. They have met in education. They have met in the arts. Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds. We can make western ideas, customs and technology our own, and adapt them to our own use. We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.
I love Beijing and Hennan opera because it always reminds me of who I am. But I am also a fan of pop music, especially English songs. So I have combined eastern melody with western language. It is called western henna opera.
When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other. When this happens, we need to learn to understand and respect the customs of another culture. Then there are certain things some people may not like. To this, I will say, if you do not like it, please try to tolerate it. To learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge. Before us, there are two rivers, eastern and western cultures. At present, they may run in different courses. But eventually, they will converge into the vast sea of human culture.
Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow! Thank you!
in a word, keeping a good life attitude is significant and helpful ineveryone’s whole life.
总之，保持良好的'生活态度在每个人的一生中都是很重要，也是很有帮助的。
As the 90’s generation kids became older and started to step into the college , we became to know the world better . we still remember the time in high school ,our high school teacher told us that we just need to insist on study for less than 1 year then we could have a life like heaven in the college ! thus ,all of us just studied day and night .in spite of all the problems ,just looking forward the happy time of college .
And now ,I am in college ,I am already in the place that I dreamt of over one thousand times in the past . I just found all the beautiful stories created by our high school teacher was not real .but I have to admit we did have quite a lot of spare time now , however what comes along it was the responsibilities which coming from the study ,the family ,the future ,even the society .everyday I live with these things ,I do these things daily, though there is nobody forcing me to study or to stop playing computer games anymore like my mom ,because I know it is my heart that encourage me to insist on doing these .
Honorable Judges, fellow students:
Good afternoon!
Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?
The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.
The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.
My College
When I was in high school, go to college ismy dream. Now I realize my dream. excited as I am, the first time I see mycollege.
My college is inside the biggest universityof Guangxi so that everytime I have to across a big campus to go out. At first Iam upset about that, but later on I get used to it. My college looksmodernization in general. When I arrive at the school gate, the first thing isthe boys’ dormitory and then is the playground. Look up! I see the canteen. I seethe girls’ dormitory turn left. But where is my classroom? I look around butcan’t find it. It turns out that it is separated by burrows. It’s strange,right? While I go across the burrow, I see another two big playgrounds and a tenniscourt at my left side. What is in my right side? Turn right, I see rows ofteaching building connecting with the library. This is mycollege. I like it notonly because of the evironment but also the people there.
Both the teachers and students there arevery nice. My roomates always help me in the daily life, the thing they usuallydo is wake me up in the morning. Other classmates always help me, when I meettrouble in study. My teachers are all kind and knowlegeable. Especially my headteacher, he talks with us and plays sports with us in order to make us get usedto the new life.
My college is wonderful. I love it. If youhave the opportunity, I hope you can pay a visit one day.
in addition, after the high school entrance examination, keeping a goodlift attitude is very important. having experienced so stressful study for along time, some students start to indulge themselves. some may be very lazy andsome may do some crazy things to relax. however, it turns out that theirbehavior will ruin themselves at last. if they have a good life attitude, theywould relax themselves in a proper way not excessive.
而且，高考之后保持良好的心态也是很重要的`。在长期经历高压学习后，有些学生会开始堕落。有些可能会很懒，或者做一些疯狂的事来放松自我。然而，他们的这些行为最终有可能会毁了他们。如果他们能保持良好的生活态度，他们就会正确的放松而不是过度。
Should smoking be banned?
Different people have different opinions. Somesmokers think smoking is a kind of enjoyment, andthey could live without food but will die withoutsmoking. Also they said they have freedom ofsmoking and it has nothingto do with others.However a lot of non-smokers don't agree. In theiropinion, smoking is harmful to not onlysmokersthemselves but also public health especially thewoman and children. Therefore, many coutries have worked out lots to forbid smoking in publicplaces, such as cinemas, hospitals, stations etc. Nowadays, smokersmake up one quarter of theworld's population. If the problem of smoking is not dealt with seriously, human health will bein danger. So smoking should be banned in no time.
女士们，先生们：
下午好！
我很兴奋站在这里，给你一个简短的演讲。今日我的主题是“青年”。我盼望你会喜爱它，发觉青年中的重要性，更珍惜它。
首先，我想问你一些问题：
1、你知道什么是青春？
2、如何把握你的青春呢？
青年
青春不是生命的一个阶段，它是一种心态，它不是玫瑰色的脸颊，红色的嘴唇和松软的膝盖，这是一个重要的情感：它是新奇的，它是生命的深泉在涌流。
青春是一种气质的威猛果敢而不是怯懦退缩的食欲，在安逸的冒险。这通常存在于一个60岁的人更可能比一个20岁的男孩。人老不仅仅是岁月的消逝。抱负的毁灭，人类才消失了我们变老。
岁月，衰微只及肌肤；热忱抛却，颓废必致灵魂。担忧，恐惊，自我不信任弓心脏和精神回沾污。
无论是60岁的`16岁，在每一个人的心奇迹的诱惑，欲望天真烂漫的童心，欢乐的生活的嬉戏。你的心和我的心的中心有一个无线电台：只要它接收消息的美、盼望、欢乐、士气和力气从男人和无限的，只要你是年轻人。
天线时，你的精神掩盖着玩世不恭和悲观厌世的冰层，那么你是老了，即使在20，但只要你的天线，捕获乐观的信号，你可能有盼望死于年轻的80岁。
感谢你！
Ladies and Gentlemen,Good afternoon!
I’m very glad to stand here and give you a short my topic is“youth”。I hope you will like it,and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth?
2、How do you master your youth?
Youth
Youth is not a time of life,it is a state of mind; it is not rosy cheeks,red lips and supple knees,it is a matter of the emotions:it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite,for adventure over the love of ease.This often exists in a man of 60 more than a boy of 20 .Nobody grows old merely by a number of years.We grow old by deserting our ideals.
Years wrinkle the skin,but to give up enthusiasm wrinkles the soul.Worry,fear,self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16,there is in every human being ‘s heart the lure of wonders,the unfailing childlike appetite of what’s next and the joy of the game of living .In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty,hope,cheer,courage and power from men and from the infinite,so long as you are young .
When the aerials are down,and your spirit is covered with snows of cynicism and the ice of pessimism,then you are grown old,even at 20,but as long as your aerials are up,to catch waves of optimism,there is hope you may die young at 80.
Thank you!
大学生英语演讲稿Ibelieveinourfuture
六、周怡雪，19岁，上海
Ibelieveinourfuture
HonorableJudges,fellowstudents:
Goodafternoon!
Recently,therisaheateddebateinoursociety.
Thecollegestudentsarethebeneficiariesofarareprivilege,whoreceiveexceptionaleducationatextraordinaryplaces.
Butwillwebeabletofacethechallengeandsupportourselvesagainstallodds?Willwebeabletobetterthelivesofothers?Willwebeabletoaccepttheresponsibilityofbuildingthefutureofourcountry?
Thecynicssaythecollegestudentsarethepamperedlostgeneration,whichwouldcringeattheslightestdiscomfort.
Butthecynicsarewrong.
ThecollegestudentsIseeareeagerlylearningabouthowtoliveindependently.
Wehelpeachothercleanthedormitory,goshoppingandbargaintogether,andtakeparttimejobstosupplementourpocketmoney.
Thecynicssaywecarefornothingotherthangrades;andweneglecttheneedforcharactercultivation.
Butagain,thecynicsarewrong.
Wecaredeeplyforeachother,wecherishfreedom,wetreasurejustice,andweseektruth.
Lastweek,thousandsofmyfellowstudentshadtheirbloodtypetestedinordertomakeacontributionforthechildrenwhosufferfrombloodcancer.
Ascollegestudents,weareadolescentsatthecriticalturningpointinourlives.
Weallfaceafundamentalchoice:cynicismorfaith,eachwillprofoundlyimpactourfuture,oreventhefutureofourcountry.
Ibelieveinallmyfellowclassmates.
Thoughwearestillinexperiencedandevenalittlebitchildish.
Ibelievethatwehavethecourageandfaithtomeetanychallengeandtakeonourresponsibilities.
Wearepreparingtoassumenewresponsibilitiesandtasks,andtousetheeducationwehavereceivedtomakeourworldabetterplace.
Ibelieveinourfuture.
Learn How to Say No
Weve all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We cant say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply dont have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really cant do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们
必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。
When I first entered college as a freshma, I was afraid that I off by myself, away from my family for the first time. Here I was surrounded by people I did know and who did know me. I would have to make friends with them and perhaps also compete with them for grades in courses I would take. Were they smarter than I was? Could I keep up with them? Would they accept me?
I soon learned that my life was now up to me. I had to set a study program if I wanted to succeed in my courses. I had to regulate the time I spent studying and the time I spent socializing. I had to decide when to go to bed, when and what to eat, when and what to drink, and with whom to be friendly. These questions I had to answer for myself.
At first, life was a bit difficult. I made mistakes in how I uesd my time. I spent too much time making friends. I also made some mistakes in how I chose my first friends in college.
Shortly, however, I had my life under my control. I managed to go to class on time, do my first assigments and hand them in, and pass my first exams with fairly good grades. In addition, I made a few friends with whom I felt comfortable and with whom I could share my fears. I set up a routine that was really my own-a routine that met my needs.
As a result, I began to look upon myself from a different perspective. I began to see myself as a person responsible for myself ans responsible for my friends and family. It felt good to make my own decisions and see those decisions turn out to be wise ones. I guess that is all part of what people call "growing up."
What did life have in store for me? At that stage in my life, I really was not certain where I would ultimately go in life and what I would do with the years ahead of m. But I knew that I would be able to handle what was ahead because I had successfully jumped this improtant hurdle in my life: I had made the transition from a person dependent in my family for emotional support to a person who was responsible for myself.
Hold Fast To Your Dreams
I have a dream today。
I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight,and the glory of the Lord shall be revealed, and all flesh shall see it together.
Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.
However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them,refresh them and turn them into reality. However,the toughest part is that we often have no ideas how to translate these dreams into actions.
Well, just start with concrete objectives and stick to it . Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity,we will make it.[由整理]
Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends,think of your old and maybe dead dreams. Whatever it is,pick it up and make it alive from today.
译文
抓牢你的梦想
我这天有一个梦想。
我梦想有一天，幽谷上升，高山下降，崎岖之地变平原，曲折之路成坦途。圣光展露，满照人间。
这对马丁路德金是怎样的一个梦想啊。但是这个变化着的世界似乎在告诉我，在成长的过程中，人们却不知不觉把他们的梦想弄丢了，而我自我也有时会觉得在告别很多童年的梦。
然而，我们是需要梦想的。梦想滋养我们的灵魂，梦想代表着我们被现实拉垮时依然具有的期望。它鼓励我们不断前进。大多数成功人士都是梦想家，同时也是普通人，只是他们敢于梦想敢于成就伟大。当我们还是孩子的时候，我们都梦想过做。
做一番大事业，此刻应当做的就是保存好那些梦想，再度恢复它们，并将它们实现。但是最难的是我们通常不明白怎样付诸实施。那么，就从最具体的目标开始，坚持去做吧。不要让那些莫名的恐惧迷惑了我们的双眼，影响了我们对未来的信念。用我们的天资和智慧，用我们的耐力和创造力，我们必须会实现梦想。
抓牢你的梦想，因为如果梦想死亡，生活就成了一只折断翅膀的鸟再也不能飞翔。抓牢你的梦想，因为如果失去梦想，生命就成了一块覆盖着冰雪的贫瘠的冻土。亲爱的朋友们，想想那些过去的或已经死去的梦想吧。不管是什么，重新将它捡起，并从这天开始让它重生。
in our school, our teachers work hard and help us with our lessons. we study hard and listen to teachers carefully. after class, our teachers play with us and we feel very happy.
our school is so nice and our teachers are so kind. we all love them. dear friends, do you like them?
thats all. thanks!
早上好，我亲爱的老师和朋友们！我的名字是李bingke ，来自一流的四个？ 5 。今天，我很高兴到这里来。我的主题是“我们的学校” 。
我亲爱的朋友，欢迎来到我们的学校！我的学校是一个很漂亮的！它有一个大操场。我们可以发挥，也有一些运动。附近的操场，有一个花园。许多树木和花草在那里。因此，空气很干净，我们可以听到鸟儿在树上歌唱。这是如此美妙。我们的教学楼是周围的花园和看起来像我们的老师的怀抱欢迎我们。我们可以画画的美术室一楼和阅读故事书在图书馆的二楼。我的教室在三楼。这是清洁和光亮。我们要研究它。电脑室是五楼。我们可以唱歌跳舞的音乐室六楼。什么有很多乐趣！我们可以在食堂午餐附近德芳教学楼。
在我们的学校，我们的教师努力工作，帮助我们与我们的经验教训。我们努力学习，认真听取教师。下了课，发挥我们的教师与我们联系，我们感到非常高兴。
我们学校是太好，我们的教师是太好了。我们都爱他们。
If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing.
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.
Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when perfection comes, the imperfect disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love. But the greatest of these is love.
It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.
The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.
It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.
It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone but it takes a lifetime to forget someone. Don't go for looks; they can deceive. Don't go for wealth, even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
Always put yourself in the other's shoes. If you feel that it hurts you, it probably hurts the person too.
A careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.
The happiest of people don't necessarily have the best of everything they just make the most of everything that comes along their way.
Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one smiling and everyone around you is crying.
There was once a guy who suffered from cancer, a cancer that can?'t be cured. He was 18 years old and he could die anytime. All his life, he was stuck in his house being taken cared by his mother. He never went outside but he was sick of staying home and wanted to go out for once. So he asked his mother and she gave him permission.
He walked down his block and found a lot of stores. He passed a CD store and looked through the front door for a second as he walked. He stopped and went back to look into the store. He saw a beautiful girl about his age and he knew it was love at first sight. He opened the door and walked in, not looking at anything else but her. He walked closer and closer until he was finally at the front desk where she sat.
She looked up and asked, “Can I help you?”
She smiled and he thought it was the most beautiful smile he has ever seen before and wanted to kiss her right there.
He said, “Uh… Yeah… Umm… I would like to buy a CD.”
He picked one out and gave her money for it.
"Would you like me to wrap it for you?” she asked, smiling her cute smile again.
He nodded and she went to the back. She came back with the wrapped CD and gave it to him. He took it and walked out of the store.
He went home and from then on, he went to that store every day and bought a CD, and she wrapped it for him. He took the CD home and put it in his closet. He was still too shy to ask her out and he really wanted to but he couldn't. His mother found out about this and told him to just ask her. So the next day, he took all his courage and went to the store as usual. He bought a CD like he did every day and once again she went to the back of the store and came back with it wrapped. He took it and when she wasn't looking, he left his phone number on the desk and ran out…
One day the phone rang, and the mother picked it up and said, “Hello?”
It was the girl! The mother started to cry and said, “You don?'t know? He passed away yesterday…”
The line was quiet except for the cries of the boy's mother. Later in the day, the mother went into the boy?'s room because she wanted to remember him. She thought she would start by looking at his clothes. So she opened the closet.
She was face to face with piles and piles and piles of unopened CDs. She was surprised to find all these CDs and she picked one up and sat down on the bed and she started to open one. Inside, there was a CD and as she took it out of the wrapper, out fell a piece of paper. The mother picked it up and started to read it. It said: Hi… I think U R really cute. Do u wanna go out with me? Love, Jocelyn.
The mother was deeply moved and opened another CD…
Again there was a piece of paper. It said: Hi… I think U R really cute. Do u wanna go out with me? Love, Jocelyn.
Love is… when you?'ve had a huge fight but then decide to put aside your egos, hold hands and say, “I Love You.”
Hello Im glad to be here to give a speech about my fresh experience in China Agriculture University.
First I must say the campus life is really different from what I have experienced in high school.For instanceI used to lean upon my dormitory teacher to wake me up on time.But now I have to set several alarm clocks to make myself could hear them in the morning otherwise I would miss my class.And then even worse there would be nobody remind me
except my teacher!So the differences are everywhere and I could easily find them.The change of life is great and its wonderful:I have more time of my own and the rights to decide how I live.
My campus activities are rich and colorful.Learning English has become a habit to me cause I plan to study abroad in next few years.Playing Guzheng is my favorite activity.I have kept on practising it since I was a little girl and I wish to win more competitions in my campus life.
Our university has the first level equipments and the most experienced teachersalso has the best students(laugh)。I consider it to be a honor that Ive got a chance to study here and I sincerely hope that we could live wonderful lives in our campus!
Good afternoon ，Ladies and is Sunny Wang ，one from class one，grade three，major in tour guiding friends always said ，I look like they like to call me Sunny in its a big today is “never give up” “Its long long journey，till I know where I supposed to be”，life is just like journey ，you never know what will happen，Luckly ， I am a tour guide on my own way to journey ，tour guide take me out of cross way .i like to be tour guide and I want to be ing our life travelling ，we may come across lots of pleasant or unpleasant things ，but we must go on ，yes？Going on to find the way to make our beautiful dream true ver they can be changed into experience in our life ，so let it be ，and never give up .
Several days ago ，President encouraged to improve our passionate refered to the story about Deng yaping well known to us ，Deng yapping ，who is known to the world at the end of last century e in fact ，the height of her actually less than 150cm was she who got the world chompin ships 14 times and continues rank No.1of the women table tennise at 8 times .
Whats more ，she was presented the globe medal by him in person at Olympic games was reputed the “table tennis queen”and “short giantes” As a matter of fact ，originally，according to the table tenise professors ，Deng yaping was a miracle because she is too short to play table tenise ，as a result ，she made it repoter once asked she “whats make you win ？”she replyed with light smile ，”I could always find the teason that I can and never give up for my dreams .” Yes ，the spirit of “ never give up” achievement herself for us，do we try our best to make our dream ture ，can we always find a reason that we can do when we come across troubles ？I cant help recalling my life ，two years ago ，when I first came into the colleage ，naturely shy ，ordinary looking and average scoers in my study .
i just like a ugly duckling and have little confidence should I do ，I asked myself ，am I take back seat to others .i want to fly and proud tell the world ，I am coming .i remind of Deng yapping ，she can overcome the problem of her height ，so can I tly ，I pay more efforts on my study and take part in competions course I did and I gained lots of experience ，furthermore ，I gained courage and coffidence to face any troubles in my life ，thanks to competitions！ Life is just like farming ，you can reap depend a lot on your sowing and once you have dream please keep on and never give up enven in toughst time diffcult steap may be the one to last ，Ladies and Gentlemen ，can we speak out to ourselves “never give up，never give in to win！Always “image you will”！ That's all，thank you very much for your attantion ！ pleasure to stand here to show you my best.
Good afternoon everyone.
dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others …and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of thanksgiving, but also a character.
as teachers and our students, the most important gratitude is a school. schools to give us a big growth stage of life: bright and spacious classrooms, new desks and chairs, air-conditioned and well-being, as well as multi-media facilities, has provided us with an attractive learning environment. read one book bright and clean rooms, provides us with knowledge of the marine tour; flat beautiful big playground, provided us with a good place for the exercise, and pottery room, computer room, dance room, multi-purpose hall, and so on, no school is not out of devotion to our selfless love!
however, in these beautiful places, often with some notes of discord. read books in one room, some students read the book, abandonment, i do not know the original release, there is more tear, using the phenomenon of the book; when the red and green and white artificial big playground to open it selfless embrace, and some of the scenes of discord hurt our eyes: a wide range of confetti, colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum, etc. the list goes on of these!
students, please put your hand on his chest ask ourselves: “i do a thanksgiving school?
students, let us now work together, with their good health habits to school thanksgiving, thanksgiving, so that the flowers on campus and open more beautiful.
think about the things that your family does that deserve a “thank you.” you might say to your husband, “thank you for working so hard for our family, or, to your child, “i really appreciate your sense of humor - it feels good to laugh.” expressing your gratitude helps family members to understand how it feels to be appreciated.
and if they still don’t catch on, let them know when you feel unappreciated.you can also tell them how great it makes you feel when they do express is a wonderful motivator when you need cooperation.when enlisting the help of my two year old, i praise him often and with enthusiasm.i let him know that he is a great helper.i know i am teaching him appreciation because he expresses it to me.the other day i brought a bunch of multi-colored roses home.
for five days, at least once or twice a day, my son thanked me for the flowers.sometimes we get so busy and caught up in daily life that we forget to be grateful.
we expect everyone to do their share without being asked.the only time anyone hears anything is when a chore has not been completed.
Mary was an English girl, but she lived in Rome. She was six years old. Last year her mother said to her, “You’re six years old now, Mary, and you’re going to begin going to a school here. You’re going to like it very much, because it’s a nice school.”
“Is it an English school” Mary asked.” Yes, it is,” her mother said. Mary went to the school, and enjoyed her lessons. Her mother always took her to school in the morning and brought her home in the afternoon. Last Monday her mother went to the school at 4 o’clock, and Mary ran out of her class. “We’ve got a new girl in our class today, Mummy,” she said. “She’s six years old too, and she’s very nice, but she isn’t English. She’s German.” “Does she speak English” Mary’s mother asked.” No, but she laughs in English,” Mary said happily.
one student is just like a flower
my dear mr. and misses, my fellows schoolmates,
good morning! as you know and see, it is a sunny bump harvest season. in the city, in our school campus, everywhere is surrounded with roses which we together planted 4 years ago. today may these roses and our friendship as well be together and comfort our excited hearts!
it was four years ago that everyone of us came from every part of china and formed a new collective. as we are young, it’s very easy for us to communicate. it was in the past four years that we were ambitious. it was in the past four years that we worried. it was in the past four years that we were content. it was in the past four years that we were vexed. it was in the past four years that we were friendly and lonely ... and it was in the past fours that we studied, lived and respected each other with genuine and with our ambitions. nothing in the world is more significant than we miss all of these.
we miss you─teachers who are tireless in teaching; we will keep your gestures and your white hairs in our hearts deeply; we will miss the quietness with the lights at night in the classroom; we will miss the race and exercise on the playground; we will miss even the crowds in the dining hall and the quarrel on the beds; we will still miss every green piece and every piece of waste paper flying like flakes in the air ... however, today we will leave nothing but the first rose with our alma mater and our teachers which is entrusted with our love and respect.
4 years seems very long but 4 years seems very short. from now on, we all will go into the society. the society is broad and wide for us. we will shoulder heavy responsibilities; we will work diligently; and we will expect to be informed of good news from one another. now, i beg you all to cherish the occasion; to remember the names, the status, appearance and the character of the person around you. now let’s be hand in hand together; let’s present the rose to each other. may the rose carry our appreciation and blessing! we are very closely linked no matter what the world may be. may the fresh rose in our hands keep its fragrants!
thank you all again!
学友们：
大家都瞧见了，这是一个阳光灿烂的收获季节。在这座城市，在我们的校园，到处都是玫瑰朵朵，这是4年前我们共同栽培的。今天，就让鲜花和友情聚拢，安抚我们激动不已的心吧！
4年前，大家从天南海北来到这里，组成了一个新的集体。年轻的心是最容易相通的，尽管4年中有追求有失落，有得意有烦恼，有欢乐有忧虑，有友爱有孤寂。但我们都曾怀着真诚而美好的初衷去学习、生活、相爱，没有什么比这些更有意义，更令我们怀念。
我 们怀念每一位诲人不倦的老师，你们的手势或白发会刻在我们的记忆中；怀念教室里的静夜苦读，运动场上的奔跑跳跃，甚至食堂里的拥挤和高低床上的争论； 怀念每一块绿地和每一片风中飘零的废纸。今天，我们没有更好的礼物留下，这第一朵玫瑰，就献给我们的母校和老师，她寄托着大家的热爱和敬意！
4 年很久，4年也很匆匆。以后的日子，大家又要飞，天高地阔，任重道远，我们将在躬身的劳作中和奉献中等候着彼此的好消息。现在，请珍惜和永远记住这一 时刻，记住你左边和右边的任何一个人吧，记住他（她）们的姓名、仪表和特点，请让我们彼此握手，彼此赠佩一朵玫瑰，让她表达我们的感谢和祝福。不管地老天 荒，我们彼此息息相关，我们的手指上永远保留着赠人鲜花的芳香！
谢谢大家！
as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.
but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...
i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great intrests.i dream that i can go to london,because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
i am sure that i will realize my dream one day!
thank you!
we are the world ,we are the future
someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”。 i don’t know who wrote these words, but i’ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all.
we are young. “how to spend the youth?” it is a meaningful question. to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it’s a state of mind. it’s not a matter of rosy cheeks, red lips or supple knees. it’s the matter of the will. it’s the freshness of the deep spring of life.
a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i’d like to share it with all of you. let’s show our right palms. we can see three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let’s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves.
we all want the future to be better than the past. but the future can go better itself.don’t cry because it is over, smile because it happened. from the past, we’ve learnt that the life is tough, but we are tougher. we’ve learnt that we can’t choose how we feel, but we can choose what about it. failure doesn’t mean you don’t have it, it does mean you should do it in a different way. failure doesn’t mean you should give up, it does mean you must try harder.
as what i said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”。 the past has gone. nothing we do will change it. but the future is in front of us. believe that what we give to the world, the world will give to us. and from today on, let’s be the owners of ourselves, and speak out “we are the world, we are the future.”
世界是我们的，未来是我们的
一些人说“我们正在读一本无穷的书中的'第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
我们是年轻的。“怎样度过青春？”这是个有意义的问题。为了去回答它，我首先要问“从青春这个词中你能理解到什么？” 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流。
一 位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在， 我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢？我想知道我们是否 可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿？我们的爱、事业和生活在哪儿？告诉我！是的，它们就在我们的手中。它们被我们自 己掌握着。
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生 活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做 这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。
正如我在前面所说的“我们正在读一本无穷的书中的第一章的第一节。”过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信“我们给了世界什么，世界也将给我们”。并且从今天起，让我们一起做我们自己的主人，一起大声说出“世界是我们的，未来是我们的。”
let me begin my speech with a replay of scenes familiar to most, if not all, of those present here today.
"mum, im sorry, but i need 3,000 yuan for my tuition this year."
"mum, it is my friends birthday tomorrow, i must buy her a present." "mum, this jacket was out of fashion long ago, would you do me a favor? "
take. take. take. the relationship between a mother and a child always seems to follow such a pattern. i know my mother is always there for me, providing me with everything i need; from food to clothing, from tuition to pocket money. i never thought twice about all she did until one day she said, "will there be a time that youll say you have taken enough from me? "
like a child endlessly asking, we humans, throughout history, have been continually demanding what we desire from nature. we enjoy the comfort and beauty of our furniture, yet we never bother to think about the serious soil erosion caused by deforestation. we take it for granted that we must warm ourselves in winter times, yet we seldom realize the burning away of precious natural resources. we appreciate all the prosperity from the development of modern industry, yet few would give the slightest consideration to the global air and water pollution caused by industrial wastes. our ruthless exploitation has permanently impaired our mother earth. as we tragically learned from last summers floods. we cannot continue our carelessness. finally, standing here at the threshold of the 21st century, we cannot help thinking of our posterity. nature is not only the mother of the present generation, but also the mother of the generations to come. how severely our descendents will criticize us if we leave them a barren and lifeless mother? how much more they will appreciate us if we give them a world of harmony to inherit? let us start respecting and caring for nature from now on. let us start the campaign of creating a mutually beneficial relationship between people and nature right from this moment. with this new start, i firmly believe, that our children, and our childrens children will live in a brand new age of green trees, clean air, crystal water, blue sky and an even more promising world!
boys and girls:
Bowed their heads and tight stick the screen Beware of high myopia heredity of the next generation to lift your head!
Much of the 3 c products into their lives especially in intelligent mobile phone in the past two years show explosive growth portable convenience makes the notebook computer also gradually replaced so make many rely on the mobile phone addiction "down"。 Ophthalmologist said a long time with the result of the eye not only easy to let myopia deepen a few baidu and high myopia patients is likely to myopia passed on to the next generation!
High myopia is myopic degree more than 600 degrees these patients are usually long time focus on close work such as the 3 c product screen or book excessive use of the ciliary muscle of the eye make the ocular axial length increased lead to myopic degree is deepened fast. Now common to many teenagers or children get cell phone watch movies or playing online games.
Ophthalmologist Chen Yichuan pointed out that the development of the eyes can't afford to height in using load degree it is easy to soar high myopia rate observed in recent years schoolchildren continue to increase in addition to academic pressure is still heavy and often use the computer or mobile phone is also a reason. In addition if parents have already high myopia the next generation is also very prone to myopia genetic constitution.
Traditional treatment of high myopia will use the ciliary muscle relaxant and also is often said that the mydriatic agent. Excessive use of eye because work can lead to a temporary increase degree actually you can resume after the break use potions can be forced to relax ciliary muscle. But the use of mydriatic agent there may be other issues such as eye contact too much ultraviolet light during the day prone to photophobia symptoms pupil loose big will make elevated intraocular pressure may cause glaucoma. In addition there have some genetic constitution height myopia for a mydriatic agent effect is not obvious.
There are more and more people choose corneal shape the use of night sleep wear hard contact lenses to correct degree this kind of contact lens lens inside coils of different radian design. The patients sleep in the night time to wear the glasses can slowly to set the radian of corneal surface shape radian after the change of the cornea for people who often want to close your eyes also can prevent eye axis will not increase and replace the old order mydriatic agent achieve the goal of control myopia.
Chen Yichuan physician said usually 600 degrees myopia people wearing corneal shape lenses at least two weeks can achieve the result of the day does not need to wear glasses. Note that corneal shape lenses or should pay attention to cleaning and maintenance or like contact lenses will cause inflammation infection should be under the supervision of professional ophthalmologist fitting in order to ensure its safety and effectiveness.
Prevention of myopia good way or a correct habit including the correct posture his eyes from the book or the screen to 30 cm distance maintain the habit of 30 minutes to rest for at least 5 minutes can make the adjustment of the eye muscle rest adequately and sufficient sleep as much as possible don't stay up late to watch TV computer or mobile phone.
The furthest distance in the world is I in your side you are playing with mobile phones.
According to the survey 77% of people on 12 or more hours a day 33.55% of people on 24 hours 65% of people said: if the phone is not in the side will be very anxious.
This is a kind of disease! Bow "mobile phone" please leave some time each day to family and friends face to face talk!